Reasons for decreased sexual potency are:
1.Sexual potency decreases due to weakness of the heart.
2. Indigestion also reduces sexual energy. Because blood is not formed due to non-digestion of food.
3. Sexual potency decreases due to liver weakness. This is because the liver is one of the blood producing components of the human body. The main function of the liver is to make blood. A sign of liver weakness is loss of taste in the mouth. Body color slightly yellow. Decreased excitement during intercourse. When these appear, it should be understood that his liver has weakened.
4. This disease is more common among young people. That is, he feels weak. The most common reason for this is the idea that ‘I feel like I’m going to lose sex’, or ‘I can’t last long’. This is the weakness of his heart. When this mental disease continues to work in his mind, then the sexual power will decrease at the right time. The heart starts pounding as the desire for intercourse. During intercourse or after intercourse, these people pant and increase heart rate.
5. Again, sexual power decreases due to the weakness of the brain of many people. When the genital veins are weakened, the patient always feels a headache or restlessness after intercourse and sees darkness in the eyes. More tiredness comes after intercourse. Then it should be understood that his brain is weak. Due to which his sexual power has decreased.
6. Many times sexual power also decreases due to side weakness. If one feels pain in the ribs or changes side the pain starts. Frequent need to urinate. Genital arousal is not fully felt. Sometimes pain is felt. Then it should be understood that because of his side weakness, his sexual power has decreased.
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Ways to increase sexual power:
1. Honey: Honey is the best ingredient to increase sexual energy and maintain youth. Licking honey with the tongue in the morning on an empty stomach removes phlegm. Stomach is cleansed, extra harmful substances are removed from the body. The glands are opened, the stomach is normalized and the brain is strengthened.
Normal heat brings energy, increases Rati energy, removes urinary stones, urine becomes normal. Gas is released and increases appetite. Honey is also beneficial for paralysis. Honey is the extract of thousands of flowers and seeds.
2. Dates: Dates have a special relationship with sexuality. Dates are very beneficial for the body. The use of dates is also said to be beneficial for sexual energy in various books of medical science.
3. Eggs: Eat one boiled egg daily in the morning. It increases sexual power and keeps the body energized and energized throughout the day. Because boiled eggs contain vitamins, proteins and fat that are beneficial for the body. If you are in a rush and don’t have time to eat in the morning, definitely have a boiled egg with lunch.
4. Spinach and other vegetables: Spinach is rich in magnesium. Magnesium increases blood circulation in the body. According to Japanese researchers, increasing blood circulation in the body also increases sexual arousal. Spinach and various other greens, broccoli, lettuce, cauliflower, cabbage, they contain folate, vitamin B and other antioxidants. These are some of the essential ingredients for a healthy sex life.
5. Milk: There is no match for milk to increase sexual energy and maintain youth. Cow’s milk can be consumed at any age. But, especially goat’s milk plays an extraordinary role in increasing male sexual potency.
6. Strawberries: Strawberries increase the blood circulation in the human body, thereby increasing physical performance. It is rich in vitamin C and antioxidants which increase the sperm count in men.
7. Bananas: Bananas contain an enzyme called bromelain that enhances male sexual performance. It also contains a large amount of potassium and riboflavin which keeps the body healthy by increasing physical strength and improves semen quality.
8. Watermelons: Watermelon is basically called as natural Viagra. A study has revealed that watermelon contains some special ingredients that help increase sexual arousal in the body.
9. Almonds: All types of almonds are rich in fat and cholesterol which increase the sexual energy of the body and help in the formation and thickening of semen. It is better to eat almonds (wood nuts), Chinese nuts, cashew nuts, pistachio nuts.
Oily fish contains omega 3 fatty acids which are very beneficial for healthy sex life. Marine fish are also rich in omega-3 fatty acids. Omega 3 fatty acids DHA O EPA increase dopamine in the body and stimulate the brain. Eating oily and marine fish increases blood circulation in the body and releases growth hormones. As a result sexual health is good and sexual power is increased.
Garlic has many benefits. Garlic heals boils, starts menstruation, normalizes urine. Expels gas from stomach, induces sexual potency in lethargic people, increases semen. Warm nature thickens the semen of men, good for stomach and glandular pain. Also beneficial in asthma and asthma.
Put these foods in your food list from today. See how to benefit within days.